FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG
"An important and timely book. Highly recommended."—Dr. Mark Hyman
In The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes—without relying solely on medications, extreme calorie restriction, or complicated meal plans.
Drawing on cutting-edge research in metabolic health, insulin resistance, and intermittent fasting, Dr. Fung explains how type 2 diabetes is not a chronic, progressive disease you're doomed to manage for life—but a reversible condition rooted in one key hormone: insulin. By addressing the true cause of blood sugar dysfunction, you can reclaim your health, stabilize your weight, and dramatically reduce your risk of heart disease, stroke, and other complications.
This eye-opening book is perfect for anyone searching for:
Inside The Diabetes Code, you'll discover:
Accessible, empowering, and rooted in the latest medical research, The Diabetes Code offers a clear path toward:
If you're frustrated with yo-yo diets, rising A1C levels, or an ever-growing list of prescriptions, this book will help you finally understand what's going wrong—and how to fix it.